Tag: aip

AIP Coconut Macaroon Kisses

Recipes March 28, 2016 0 Comments

Some of my clients that are following a grain free diet often complain about their frustration in finding paleo dessert recipes that are actually good. Today’s AIP Coconut Macaroon Kisses are the solution for those cravings! I totally get it, when you are in the mood for a treat, you want something delicious that can blown you away. And I…

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Potato Free Paleo Gnocchi

Recipes March 19, 2016 2 Comments

Italians know it well, making gnocchi without the right potatoes can be a key for disaster. Imagine making gluten free paleo gnocchi that are potato free as well! …That’s one tough recipe to come up with! I remember my grandpa, when I was a little girl, carefully selecting potatoes from the carriage loaded of produce he would bring home from the fields.…

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Nomato Sauce Tomato Free Marinara Sauce

Recipes March 10, 2016 0 Comments

Nowadays many people are following the autoimmune paleo protocol (AIP). This restricted version of the paleo diet, in addition to prohibiting grains, legumes, and dairy, also excludes eggs, nuts, seeds (including seed-based spices) and nightshades (potatoes, peppers, eggplant, and tomatoes) in an effort to minimize – and in some cases to cure – leaky gut and many auto immune diseases.…

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